30 low-calorie, energizing snacks.

30 Low Calorie Snacks

30 Low Calorie Snacks : Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! Pick two treats each day (each snack is 150 calories or less)

14 snacks

Snacks That Power Up Weight Loss

14 weight loss snacks--finally a pin where I like everything listed. And all of the snacks are portable enough for school!

Borsch....Cheryl, this is just for you!!

I've never had Borsch.but I want to eat this pretty soup! by: Kinga Błaszczyk-Wójcicka

Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! diet plans. Pick two treats each day (each snack is 150 calories or less).

30 Low Calorie Snacks

Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! Pick two treats each day (each snack is 150 calories or less). Check out Dieting Digest

Hearty pasta soup - Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper.

Hearty pasta soup

Hearty Pasta Soup- something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

The lightest and most enticingly moist carrot cake you will ever come across - just find a good hiding place for it!

Yummy scrummy carrot cake

Yummy scrummy carrot cake recipe - The lightest and most enticingly moist carrot cake you will ever come across - just find a good hiding place for it!

Have you ever felt like your pants are a little more snug than they were the day before? You can prevent it!

12 High-Fiber Foods to Keep You Full + Fit

Give your digestive system a boost by eating some of these fiber-loaded foods: 12 High-Fiber Foods to Keep You Full + Fit!

Healthy and Portable Chunky Monkey Shake #highprotein #snacks

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham

Pitta pizzas

Pitta pizzas -- Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham.

Low-Calorie Dessert: Big Fudgy Bittersweet Brownies. Made with Nonfat Yogurt and Whole Wheat Flour

Our Best Low-Calorie Dessert Recipes

Big Fudgy Bittersweet Brownies -- What's not to love about these rich, chocolate treats? They're ready to eat in 25 minutes, and healthy ingredients like nonfat yogurt and whole wheat flour will satisfy dieters and chocolate lovers alike.

A great way to get kids to eat spinach, this is a healthy, comforting sausage supper dish

Rigatoni sausage bake

A great way to get kids to eat spinach, this is a healthy, comforting sausage supper dish. From BBC Good Food.

Skinny Black Bean Brownies - I substituted the milk with almond milk, added 1 tsp. vanilla, added 10 drops of dark chocolate liquid stevia extract and used non-dairy chocolate chips, so they are gluten and dairy free

For me: one egg + one egg white Almond milk not skim Two spoon of yogurt vanilla 2 spoons of oats No canola oil Agave syrop no sugar

my-fullbodytransformation: dudeletsburn: Small changes that can help you lose weight. Small changes add up to a big result :) loose weight

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