Dawn Lucht de Freibruch

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Dawn Lucht de Freibruch
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Christmas Gross Motor. Super fun Christmas Themed Kids Yoga! Pose like a candy cane or walk like an elf! These are the perfect Christmas activity for preschool and up!

Christmas Gross Motor Idea for Preschool on up! These kids yoga poses are fun and effective! Even those new to yoga will love the Christmas themed yoga!

Star Wars Mindfulness Lesson

Star Wars is a great starting point for introducing children to relaxation so I have created a Star Wars Mindfulness Lesson Plan

How many kids do you know that say they want to visit space? I’m sure there are a few out there! Space can be a really fun unit to learn about. As a teacher, adding yoga to your space unit adds a fun learning component with the benefit of movement to your

How many kids do you know that say they want to visit space? Space can be a really fun unit to learn about. As a teacher, adding yoga to your space unit adds a fun learning component with the benefit of movement to y

50 Meditation Room Ideas that Will Improve Your Life

The key to creating a meditation room is to create a small sanctuary, no matter how you plan to officially use the room.