Darren Logan
More ideas from Darren
One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

One pan wonder for winter. One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

Another idea

Will try for morning workout! 20 Minute HIIT - Repeat twice -High Intensity Interval Training is the best thing you can do to maximize fat burning

Yoga Sequence

Yoga Sequence For an Aching Runner& Back - If you run, it& not unusual to experience back pain at some point. This pain can be caused by tense upper back muscles and shoulders, weak abs, tight hamstrings and hips, or a combination.

Love the first pose

Yoga Poses To Work Towards! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website www. for more information about the classes we offer!

Treadmill interval workout with three levels of intensity to choose from, whether you're just starting or are aiming to get faster.

Treadmill interval workout with three levels of intensity to choose from, whether youre just starting or are aiming to get faster. Treadmill interval workout with three levels of intensity to…

Work your endurance and speed AND burn a lot of calories while your at it with this interval workout. It's a ladder run.

For rainy days.Work your endurance and speed AND burn a lot of calories while your at it with this interval workout. It's a ladder run.