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5.2

Collection by Debbie Quayle

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The Dukan diet is a great way to quickly lose weight and maintain it with great results. Read more about Dukan diet attack phases, guidelines, and grocery list. Dukan diet has many meal plans and recipes for breakfast, lunch and dinner menu so it is Dukan Diet Plan, Dukan Diet Recipes, Dukan Diet Food List, Induction Recipes, Diet Foods, Paleo Diet, Healthy Recipes, Diet Plans To Lose Weight, How To Lose Weight Fast

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

The protein-packed weight-loss plan that’s swept Britain and now it’s been adapted by Dr Pierre Dukan himself to get you ready for the beach.

& Chorizo Stew with Tomatoes 180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes Fall Recipes, Soup Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Good Food, Yummy Food, Butter Beans, Food 52

A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

A spicy, comforting and hearty stew that is prepped and cooked in under half an hour; this recipe makes two generous portions and a little chorizo goes a long way without adding excess calories. This stew is only 183 calories per portion, making it an ideal recipe for those following the 5:2 diet on a fast day, as well as anyone following Weight Watchers. Serve with crusty bread on a non-fast day.

Slimming Eats Spicy Tomato and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly (Soup Recipes Slimming World) Veggie Recipes, Soup Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Cooking Ideas, Recipies, Healthy Soup, Potato Recipes

Spicy Tomato and Lentil Soup

This spicy tomato and lentil soup, has heaps of flavour, tastes amazing and is nice and filling. A yummy complete meal in a bowl.

Easy Diet recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles - 200 Calories! Diet Recipes, Chicken Recipes, Cooking Recipes, Healthy Recipes, Simple Recipes, Ginger And Honey Chicken, Fresh Ginger, Chinese Garlic, Chinese Chicken

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

This is a recipe I have been making for ages.......I first devised it about 20 years ago, when I was following the Rosemary Conley "Hip & Thigh Diet". It's a very easy low fat chicken dish, which can be pan fried or baked in the oven. Serve it with a medley of gently steamed vegetables or some egg noodles. (200 calories per portion WITH the egg noodles and only 98 calories without the egg noodles. Serves two, but recipe is suitable for one person at only 196 calories for the chicken plus a…

Jamie Oliver Vegetarian Veggie Recipes To Make Meat Eaters Envious Galleries . 5 Jamie Oliver Recipes That Make Us Glad We're Veggie . 5 Jamie Oliver Recipes That Make Us Glad We're Veggie . Vegetable Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Vegetable Stock, Pie Recipes, Healthy Meals, Veggie Autumn Recipes, Party Recipes

Vegan shepherd's pie | Vegetables recipes | Jamie Oliver

A rich, hearty and easy veggie pie, topped with fluffy sweet potato and crisp zesty breadcrumbs.

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious! Rezepte The Hairy Dieters' roasted cod recipe rezepte Cod Recipes, Fish Recipes, Seafood Recipes, Cooking Recipes, Healthy Recipes, Salmon Recipes, Healthy Foods, Keto Recipes, Fish Dishes

Roast Cod With Parma Ham | Main Course Recipes | GoodtoKnow

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140 reviews
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20 minutes
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With just four store cupboard ingredients you can transform a simple fillet of cod into a mouth-watering, tender fish infused with a buttery sage jus. Give your fillet of cod a new lease of life by wrapping and cooking it in a salty, Parma ham skin. The Parma ham adds a real, meaty flavour to […]

& Basil Soup diet recipe} Tomato & Basil Soup diet recipe} or serve with some pasta or bread.Tomato & Basil Soup diet recipe} or serve with some pasta or bread. 800 Calorie Diet, Low Calorie Recipes, Healthy Recipes, Healthy Food, 5 2 Diet Recipes 500 Calories, Savoury Recipes, Healthy Tips, Vegetarian Recipes, Healthy Eating

Tomato & Basil Soup {5:2 diet recipe}

A food blog in the UK featuring everyday recipes for the everyday family

Use Sweet potato - week 2 Tinned Tomatoes: Diet - Moroccan Style Potato Bake = 233 calories Veggie Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Vegan Meals, Vegan Lunches, Diet Meals, Diet Tips

5:2 Diet - Moroccan Style Potato Bake = 233 calories

A spicy potato bake marrying the wonderful combination of potatoes, roasted red peppers and Moroccan spices. Only 233 calories per serving.

Rich, creamy chicken korma is usually forbidden territory if you’re watching your weight, but we’d hate you to miss out so we’ve come up with our healthy chicken curry recipe. Add extra chilli if you like. Pollo Korma, Low Calorie Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Crockpot Recipes, Chicken Korma Recipe, Chicken Recipes, Gastronomia

Made this Hairy Dieter's recipe on Thursday and it was absolutely incredible! Tasted just like a Korma but only around 280 calories! Had with a small portion of rice, delicious.

Spicy Lentil Coconut soup with Roasted Chickpeas. Made this for dinner. It is delicious and nutritious. The roasted chickpeas and coconut add great taste and crunch. Veggie Recipes, Indian Food Recipes, Whole Food Recipes, Soup Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Vegan Soups, Vegan Dishes

Spicy Lentil & Coconut soup with Roasted Chickpeas - Simply Delicious

A delicious (vegan) soup made with red lentils, spices and coconut cream served with crispy roasted chickpeas. The perfect dish to fight off the cold.

Butterbean, tomato and parsley salad - 166 calories. Seasonal and substantial lunch for diet fast days. Veggie Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Stop Eating, Clean Eating, Fast Food Diet, Healthy Snacks

Fast Diet recipes – day 1 | Susie's Kitchen

Butterbean, tomato and parsley salad - 166 calories. Seasonal and substantial lunch for 5:2 diet fast days.

Mushroom stroganoff The diet: Fast low calorie meal recipes - Mirror Online Low Calorie Recipes, Calorie Diet, Healthy Recipes, 5 2 Diet Recipes 500 Calories, 250 Calorie Meals, Healthy Meals, Low Calories, Healthy Cooking, Fast Food Diet

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

These delicious yet easy recipes from just 90 calories will keep you full on your fast days on the 5:2 diet