No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Flat Tummy Water Ingredients: 6 cups filtered wBelly ater 1 Tbsp grated ginger 1 cucumer sliced 1 lemon sliced cup mint leaves Instructions: Let mixture infuse overnight. Drink it all the next day to recharge your metabolism.