Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon. Keto.

Loaded Cauliflower (low carb, keto)

Low carb loaded cauliflower with sour cream, chives, cheddar cheese and bacon.

Coconut flour mini cheese loaves are the gold standard when it comes to flourless bread. These are simply magical!!! Low carb and keto friendly, these are perfect for lunch boxes and dinner. See the easy recipe. | ditchthecarbs.com

Coconut Flour Mini Cheese Loaves

Coconut flour mini cheese loaves are the gold standard when it comes to flourless bread. These are simply magical!!! Low carb and keto friendly, these are perfect for lunch boxes and dinner. See the easy recipe. | ditchthecarbs.com

Courgette, Roasted Red Pepper & Feta Muffins - delicious savoury muffins packed with Mediterranean flavour! Perfect for picnics & lunch boxes or even breakfast.

Courgette, Roasted Red Pepper & Feta Muffins

This step-by-step pitta bread recipe is suitable for novice bread makers too. It's delicious for a Mediterranean diet breakfast with cheese and olives and more.

Courgette, Roasted Red Pepper & Feta Muffins - delicious savoury muffins…

Courgette, Roasted Red Pepper & Feta Muffins

Courgette, Roasted Red Pepper & Feta Muffins - delicious savoury muffins packed with Mediterranean flavour! Perfect for picnics & lunch boxes or even breakfast.

So it’s two for one day over here at IBIH! Why are you getting a bonus post today? Because I just couldn’t sit on it for another day, that’s why! Recently I posted this low carb hummus recipe, and in the post I mentioned having an idea for a cauliflower-based falafel.  Well I had so...

Low Carb Falafel with Tahini Sauce (Gluten Free)

Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Gluten free, Grain Free, Low Carb

Vegetarian Zucchini Lasagna Spirals

These Courgette Brownies are super moist, delicious & decadent - no one will ever guess there's zucchini in these brownies!

Courgette Brownies

These Courgette Brownies are super moist, delicious & decadent - no one will ever guess there's zucchini in these…

Rich egg quiches in pepper cups - low carb, vegetarian and delicious!

Pepper quiche cups

Rich egg quiches in pepper cups - low carb, vegetarian and delicious! - A Mummy Too

6 Apple Cider Vinegar Salad Dressings You Need to Try

The Basic Apple Cider Vinegar Salad Dressing

6 Apple Cider Vinegar Salad Dressings You Need to Try

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