FODMAP food list - This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS?
I'm no fan of frozen (though it's artitistically compelling), BUT I LOVE A SNOWMAN PARTY. Fun Snowball Toss game to play at a FROZEN themed birthday party.- balled white socks if can't find Pom Poms. Use beach buckets instead.
Paleo Sweet Potato Chili >> by Tastes of Lizzy T's. Indulge yourself in a bowl of spicy chili that is full of beef and sweet potatoes. It’s thick, rich and slightly sweet while being grain free, sugar free and dairy free.