This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
Our mini raspberry and chocolate pavlovas make for a perfect Mother’s Day treat. Serve alongside other baked goods to create your own personalised afternoon tea. See the full recipe on the Waitrose website.