Deb Seary
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“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” – B.K.S. Iyengar, Yoga Master  What is yoga? You may have heard many things about yoga in the past. Yoga is union. Yoga is flexibility. Yoga is esoteric. Yoga is a fad that will go away. Here is …

18 Transformational Life Blessings From Yoga

There is something magic about fermentation.  Take two humble ingredients (cabbage and salt in this ...

There is something magic about fermentation.Take two humble ingredients (cabbage and salt in this .

We generally stay at Hilton brand hotels because we travel so much that we can accumulate points towards more hotel stays. One of the hotels we stay at, DoubleTree, has as one of its perks that the…

We generally stay at Hilton brand hotels because we travel so much that we can accumulate points towards more hotel stays. One of the hotels we stay at, DoubleTree, has as one of its perks that the…