17 Tricks To Help You Eat Healthy Without Even Trying! Prep your food on Sunday to eat healthy all week. This method of healthy eating helps those with busy schedules and reduces your chance of skipping meals or eating fast food.
5 Minute Banana Pancakes 2 ripe bananas 4 eggs (or 6 egg whites) 2 tablespoons peanut butter or almond butter Dash vanilla Dash Cinnamon Optional scope of pea protein Optional cup of oatmeal uncooked Mix all the ingredients in a blender and then cook
The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip