A twist on your basic Cauliflower tortillas.Recipe for Cauliflower Tortillas: tortillas made out of cauliflower instead of flour. It's unbelievable how delicious they are! Great to eat on their own or with a taco filling.
Ultimate Keto Buns - 1 ½ cup almond flour (almond meal) g / oz) ⅔ cup psyllium husks - will be powdered, or ⅓ cup psyllium husk powder g / oz) ½ cup coconut flour g / oz) ½ cup flaxmeal g / oz) - or use more almond flour instead
Ketosis is a process that the body does on an everyday basis, regardless of the number of carbs you eat. In this infographic by Ruled Me, get a brief overview of how the ketogenic diet works in respect to your body.