Slimming world lemon cake. 8 syns for the whole cake It's 50g self raising flour (8 syns), 2 lemons, 28g sweetener and 5 eggs (seperated) Mix the flour, sweetener, rind of 2 lemons, juice of one lemon and 5 egg yolks. Then white the egg whites until stiff and gently fold into the flour mixture. Bake at 180 degrees for 20-30 mins. Mix 10g sweetener with the juice from the other lemon and heat it gently (I put it in microwave for 30 seconds). Drizzle the lemon/sweetener mixture over the cake…
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7 day EXTRA EASY SP PLAN — Slimming Survival | Recipes | Tips | New Finds
I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please
Food prepping is one of the most helpful ways that I have been able to stay on track with my clean eating. It makes life a whole lot easier during the week when there is laundry to wash, kids to feed, and work to be done.