Neil Denton

Neil Denton

West And North Yorkshire / Qualified Personal fitness trainer, registered Nutrition Advisor and Independent Distributor for Herbalife.
Neil Denton
More ideas from Neil
When you decide to lose weight, DON’T QUIT. You can do this. This is your year!

Learn how to lose weight fast burn fat and get toned with the Zero To Toned free 5 day course. Tone it up now and love your self again.

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Repin and share if you got some serious results from this fat shredder workout! Read the full article for all the info!

Fat Shredder at Home HIIT Workout for Serious Results - Transform Fitspo

Listen to your body and fuel accordingly

The most important part of weight loss is food. If you walk for an hour then drink a soda you cancel out your workout. Choose your goals and stick to them. You can do it!

The Princess Workout

The Princess Workout