Denn Marden-McIntyre

Denn Marden-McIntyre

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Your ideal plate should be packed with vegetables and a serving of protein, complex carbs (like whole grains or beans), and healthy fats (like olive oil or nuts). From One Medical.

Your ideal plate should be packed with vegetables and a serving of protein, complex carbs (like whole grains or beans), and healthy fats (like olive oil or nuts). From One Medical.

30 Day Reset Recipe Ideas - Autoimmune Diet

These autoimmune diet recipes are adaptions of my regular real food recipes to make them 30 Day Reset approved.

Pakistani Kima Recipe - One Pan 30 Minutes or less

Pakistani Kima is a one-pan dinner recipe that is packed with nutrients. It is healthier, easier, cheaper and FASTER than fast food!

Meatloaf Cupcakes with Sweet Potato Frosting - easy kid approved dinner idea

Meatloaf Cupcakes with Sweet Potato Frosting - easy kid approved dinner idea. I'll make myself with flax sub eggs and tylor can eat normal eggs