louise anderson

louise anderson

louise anderson
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A Therapist's Prescription for Better Mental Health

Take care of yourself - mentally, physically and emotionally. A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

Things To Do When You’re Feeling Down Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Things To Do When You’re Feeling Down happy happiness positive emotions activities mental health confidence self love self improvement self care self help emotional health

Minimal Challenge

MINIMALISM CHALLENGE “We don’t need to increase our goods nearly as much as we need to scale down our wants. Not wanting something is as good as possessing it.” - Donald Horban We've been working hard over the last yea.

12 Tips on staying inspired.

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

100 THINGS TO DO FOR IMPROVED SELF CARE- we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

My-Hypnosis.net

EMDR - "How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)

List of 101 items to declutter from your home. Clutter items that you can get rid of right now to make more room for what matters. Decluttering list.

List of 101 items to declutter from your home. I wouldn't get rid of buttons though. If they are spare buttons for existing clothes, chances are you will need them.