Dhinu Ayurveda
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Tulsi is one of the adaptogenic herbs I take on a regular basis to control my chronic inflammation. This delicious herbal remedy has a long history of use in Indian Ayurvedic medicine.

Tulsi is one of the adaptogenic herbs I take on a regular basis to control my chronic inflammation. This delicious herbal remedy has a long history of use in Indian Ayurvedic medicine.

Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods.

Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good  understanding of the same will help you make the most of your day. #ayurveda #clock #healing #health

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day. #ayurveda #clock #healing #health

Ayruveda Dosha - Characteristics & Quiz http://www.foodpyramid.com/ayurveda/dosha-test/

Ayruveda Dosha - Characteristics & Quiz http://www.foodpyramid.com/ayurveda/dosha-test/