Dhinu Ayurveda

Dhinu Ayurveda

Dhinu Ayurveda
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Ayurvedic Medicine Articles

Shatavari - It is a good food for menopause or for those who have had hysterectomies, as it supplies many female hormones.

Tulsi is one of the adaptogenic herbs I take on a regular basis to control my chronic inflammation. This delicious herbal remedy has a long history of use in Indian Ayurvedic medicine.

Tulsi is an adaptogen that& been shown to contain powerful anti-cancer compounds. This Indian herb has been used for thousands of years, for a wide range of ailments. It& an excellent health tonic. I regularly drink tulsi tea.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified your Dosha (VATA, PITTA, KAPHA) and understood about it, its time to follow the correct balancing dosha diet. Here are basic food guidelines for your dosha(s) including carbohydrate/protein/fruit/vegetable division and the six tastes.

Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified y

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good  understanding of the same will help you make the most of your day. #ayurveda #clock #healing #health

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day. by alyson