Come home to a warming bowlful of this filling, low-fat soup

Red lentil, chickpea & chilli soup

Red lentil, chickpea & chilli soup Good with or without chickpeas. I like them better peeled though (if you can be bothered). Add more lentils and spices and you basically have dhal.

While fruits offer tons of fiber, berries are your best bet. Try this  chocolate banana berry protein smoothie made with strawberries, blueberries, and raspberries. The almost 11 grams of fiber will keep that "I'm full" feeling going strong to

Berries

Chocolate Banana Berry Protein Smoothie for Post Run (Greek yogurt banana blueberries strawberries raspberries chocolate milk)

CRAZY CAKE, also known as Wacky Cake & Depression Cake: No Eggs, Milk, Butter,Bowls or Mixers! Crazy Moist & Good!  Vanilla, Chocolate & Spiced Cake Recipes.

Crazy for Crazy Cake!

CRAZY CAKE, also known as Wacky Cake & Depression Cake- No Eggs, Milk, Butter,Bowls or Mixers. Great activity to do with kids!

You just can't beat a good chocolate cake, and this one is guaranteed to disappear as soon as you cut the first slice

Chocolate fudge cake

Chocolate Fudge Cake - You just can't beat a good chocolate cake, and this one is guaranteed to disappear as soon as you cut the first slice

You just can't beat a good chocolate cake, and this one is guaranteed to disappear as soon as you cut the first slice

Chocolate fudge cake

Chocolate Fudge Cake - You just can't beat a good chocolate cake, and this one is guaranteed to disappear as soon as you cut the first slice

Mouth Watering Monday: 15 Weight Watches and Diet recipes | chef in training

Mouth Watering Monday: 15 Weight Watches and Diet recipes

New to green smoothies?  Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight!  Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

Green Smoothie Recipes: 15 Quick Recipes with Easy Ingredients 15 Easy Quick Green Smoothie Recipes. Get hundreds of FREE meal replacement green smoothie recipes and a free 12 week e-course to help you get started with green smoothies and lose weight at:


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