Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

crispy sweet potato fries with avocado coriander dip topview

Crispy sweet potato fries with avocado-coriander dip

Mondays are never quiet for me.  It’s always a rush around to fill customer’s weekend orders, do the boring paperpwork but after having to additionally report my broken HP printer by phone (luckily under warranty), that was 40 minutes I wasn’t getting back.  But despite yesterday’s later than expected food prep, dinner actually cooked in perfect […]

Mondays are never quiet for me. It’s always a rush around to fill customer’s weekend orders, do the boring paperpwork but after having to additionally report my broken HP printer by phone (luckily under warranty), that was 40 minutes I wasn’t getting back. But despite yesterday’s later than expected food prep, dinner actually cooked in perfect […]

I love Hoisin Sauce, but most sauces are around 2.5 syns for a tablespoon and that isn’t going to stretch very far, when you like lots of sauce. This quick and easy recipe, still keeps that lovely Hoisin flavour but gives you more sauce for your syns. This recipe is also SP friendly, just...Read More »

Hoisin Chicken

I love Hoisin Sauce, but most sauces are around 2.5 syns for a tablespoon and that isn’t going to stretch very far, when you like lots of sauce. This quick and easy recipe, still keeps that lovely Hoisin flavour but gives you more sauce for your syns. This recipe is also SP friendly, just...Read More »

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