Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not
Low Syn Teriyaki Chicken and Rice Bowl | Slimming Eats - Slimming World
Simple Teriyaki Chicken and Rice Bowl - delicious!!! Your favorite Japanese inspired dish all served together in one bowl.
Syn Free Beef Stroganoff
Easy homemade Syn Free Beef Stroganoff - a firm family favourite, perfect with rice or noodles. Slimming World and Weight Watchers friendly
Roasted Butternut Squash Rice
Roasted Butternut Squash Rice - great way to add some speed foods. This compliments any main meal really well. The roasted squash adds a lovely flavour to the rice. This recipe is gluten free, dairy
Slimming World Superfree + Free Food Chart!
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Chicken Noodle Soup
Chicken Noodle Soup - one of the most comforting bowls of soup you will ever make. You'll never open a can again with how amazing this tastes.
Slimming world KFC
Rosemary Roasted Potatoes, Parsnips, Carrots and Onion | Slimming Eats
Healthy Delicious Rosemary Roasted Potatoes, Parsnips, Carrots and Onion the perfect addition to any main meal.
Syn Free Crushed Roast Potatoes | Slimming Eats - Slimming World
Crispy Golden Syn Free Crushed Roast Potatoes - the ultimate side dish to any meal and totally addictive!!
Rustic Garlic and Parmesan Mashed Potatoes | Slimming Eats
Rustic Garlic and Parmesan Mashed Potatoes - this rustic mash combines skin on Yukon Golden Potatoes with the delicious flavours of garlic and parmesan.
Salt and Pepper Chips - Pinch Of Nom
Our slimming friendly version of the Chinese takeaway favourite is just as delicious, but without the extra calories and points!
Chicken Noodle Soup
Chicken Noodle Soup - one of the most comforting bowls of soup you will ever make. You'll never open a can again with how amazing this tastes.
Syn free weetabix muffins