9 hip stretches to alleviate lower back pain and piriformis syndrome
Cute bag tutorial! #OperationChristmasChild
10 ways to change your thinking: Stop negative thought patterns.
How to Knit Loopy Stitch
Remember to gently stretch your piriformis muscle to keep sciatic pain at bay.
Ravelry: Larksfoot Inspired 12" Granny Square pattern by From Home
animal toy knitting patterns: muffin the puppy by toyshelf
30 Yoga Poses You Really Need To Know #yoga #stretch #fitness