Diane NELSON
More ideas from Diane
12 best tips for women who want to lose a ton of weight fast and for good.

12 best tips for women who want to lose a ton of weight fast and for good.

This DIY Orbeez Stress Ball Might Be the Squishiest Thing on the Planet - GoodHousekeeping.com

This DIY Orbeez Stress Ball Might Be the Squishiest Thing on the Planet - GoodHousekeeping.com

So you have been doing your butt workouts for weeks or maybe even months and yet you’re still not getting good results. It seem as if no matter how hard you try

So you have been doing your butt workouts for weeks or maybe even months and yet you’re still not getting good results. It seem as if no matter how hard you try

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

A stunning puffy glitter ballerina sat within pink and grey stars and a cute ten little fingers verse We can add names dates christening details etc

A stunning puffy glitter ballerina sat within pink and grey stars and a cute ten little fingers verse We can add names dates christening details etc