Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com
Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.
The Fat-Frying Kettlebell Workout from Hell
30 day kettlebell swing challenge: 5000 Its no secret I love kettlebells, and after a solid month of training with them, I really wanted to ... #fitness #kettlebell
Burn 1000 calories
This 10-Minute Ab Workout Will Rock Your Core!