Priya Tew

Priya Tew

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www.dietitianuk.co.uk
Southampton, Hampshire / A flapjack loving dietitian, Pilates expert and studio owner, mummy to 3 gorgeous kidlets. Cooking and Pilates are my stress relievers.
Priya Tew
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Low FODMAP Roast Pumpkin & Carrot Risotto

Low FODMAP Roast Pumpkin & Carrot Risotto

Low-FODMAP Pad Thai and               Cantaloupe-Shrimp Salad                                                                                                                                  Share the love...Pin It!   Pad thai is not onl

This Thai menu is healthy AND low FODMAP! Your main dish is tasty Pad Thai Noodles with chicken and shrimp, plus Cantaloupe-Cucumber Salad with Shrimp (and a tangy Asian dressing) on the side. This menu proves you can relieve IBS without deprivation!

This low-FODMAP, gluten free stir fry is easy and healthy! It's made with brown rice noodles for extra fiber. You can use any veggies and protein you want. It's a quick weeknight meal and tastes great for lunch the next day. Click through for the recipe (and free printable shopping list).

This low-FODMAP, gluten free stir fry is easy and healthy! It's made with brown rice noodles for extra fiber. You can use any veggies and protein you want. It's a quick weeknight meal and tastes great (Rice Noodle Recipes)

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The first one to master? CONTROL. Your instructor will help you with your centering and concentration

Six words which are the Pilates Principles that are a huge part of my life. I embody the principles through my practice, my teachings and in my everyday life. Pilates thought of his method as a…

Apple and Pecan Energy Balls (no bake)

Apple and Pecan Energy Balls (no bake)