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Ways to use quark :)

Slimming Katy: Quark Slimming World low syn and syn free snacks

Syn free yoghurts

Slimming world syn values

Philadelphia cream cheese slimming world syn values

Philadelphia cream cheese slimming world syn values (philly soft pretzel recipes)

Quark ideas.  My very first pin!

Recipe/food ideas to use Quark for (syn free slimming world ingredient)

Quark

Quark

Lurpak Butter syns slimming world

Lurpak Butter syns slimming world

Muller light Syn values! Slimming world tips

Slimming World Recipe swap and low Syn ideas

Dairy cream light

Dairy cream light

(4) Joyce Iredale - Posting some foods that you can take into work for...

Joyce Iredale - Posting some foods that you can take into work for.

Quark

Quark

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