LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.

10 Low-Calorie Soups for Weight Loss

Kelly's Butternut Squash Soup, White Bean and Spinach Soup, and Spicy Country Vegetable Soup! Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon!

LOW CALORIE AND HEALTHY SOUP RECIPES: Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon! Click through for these easy and healthy soup recipes including Butternut Squash soup, Bean and Spinach soup, and Spicy Country-Vegetable soup.

10 Low-Calorie Soups for Weight Loss

Kelly's Butternut Squash Soup, White Bean and Spinach Soup, and Spicy Country Vegetable Soup! Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon!

Slimming World Sweet Potato, Broccoli and Cheddar Patties

Slimming World Sweet Potato, Broccoli and Cheddar Patties Ingredients 1 large sweet potato (approx 2 cups of frozen broccoli (defrosted and drained) of cheddar cheese salt and black pepper Spray oil

23 Low-Carb Lunches That Will Actually Fill You Up from BuzzFeed (Thanks for featuring two of my recipes!)

23 Low-Carb Lunches That Will Actually Fill You Up

Peach Raspberry Low Fat Smoothie - A great smoothie for breakfast if you are looking to lose weight.

Low Fat Smoothies For Weight Loss

Healthy Smoothie Recipes: Low Fat Smoothies For Weight Loss Peach Raspberry Low Fat Smoothie - A great smoothie for breakfast if you are looking to lose weight.

1 ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)

ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale of a cup of oj/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)

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