Simple exercise plan the planks are confusing does it mean seconds or what?
The third eye, also known as the pineal gland, can help you sleep better, reach deeper states of meditation, and even affect your lucid dreaming! Read all about 5 steps to awakening your third eye today on the blog.
Meditation is the key that helps one to come out of pressures and change the life for the better. Third Eye meditation is one of them, check out these 18 simple steps to practice it
How To Open And Tune Your Third Eye
Master Theta Healing® Instructor, Practitioner & Entrepreneur. I've a passion to see my clients & students grow & flourish physically, emotionally & spiritually - http://www.bourgeon.co.uk
cookingandfitness La planche : L'exercice tout-en-un