“Here's a nice prep by @broskibrian that came out looking strongggg! Steak, sweet potatoes, with zucchini & chicken skewers with rice and broccoli. -…”
Expert tips on how to prepare a weeks worth of healthy meals. This was a week of lunch and dinner for 2 people with $60 in under 3 hours, including a trip to the grocery store!
Lose the bartender and serve your alcohol in water coolers.
Super detailed plan on how to meal prep for the week!
15 simple substitutes for a low-carb diet! #myfitnesspal
All you need is 5 ingredients and 25 minutes to make these No-Bake Peanut Butter Cup Protein Bars. They're simple, delicious snack recipe, packed-full of protein with 12 grams in each bar!
lantern and baby's breath
Leave them in suspense! #braceyourself! #Zappos
this repin may or may not be more about the lovely male wearing the clothes than the actual clothes themselves...