Do7anii

Do7anii

www.do7anii.onsuagr.com
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More ideas from Do7anii

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

Healthy lunch ideas

Healthy pack your own lunch chart. Nice idea for quick and easy. Could have a few ready for during long jobs. some things i havent heard of under snacks, but this is a basic idea of what i use when packing a lunch!