Katy Doherty
More ideas from Katy
fire hydrant exercise

Fire Hydrant: You will practically feel the cellulite dripping off with this killer move in your glutes, hips and thighs. Here’s how to do it: Start on all fours with a flat back, and keep the abs pulled in tight (belly button to spine). Lift left knee u

donkey kick exercise

Although the name is funny, donkey kicks are a great exercise that you can do anytime, anywhere. This move will work both your butt and your lower back — all you need is a floor! Start on all fours, with your hands directly under your

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

“Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

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7 Workouts That'll Give You the Wow Factor You've Always Wanted ...

7 Workouts That'll Give You the Wow Factor You've Always Wanted .

Look Pretty in Pastels with These Summer Must-Haves ...

Look Pretty in Pastels with These Summer Must-Haves .

BEST exercises for 6 pack abs! Get all of your ab questions answered at http://nataliejillfitness.com/abqa

BEST exercises for 6 pack abs! Get all of your ab questions answered at nataliejillfitnes. - Fitness And Health Today