Dominique Watson

Dominique Watson

Dominique Watson
More ideas from Dominique
#workouts

Exercise bands, also called resistance bands or working bands are one of the best exercise tools to gain flexibility and strength, and tone up your whole body. Exercise bands are easier to control the

Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!

Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back.

// Challenge your midsection with this beginner ab workout for women, a complete core and cardio routine designed to trim and sculpt your abs, obliques and lower stomach.

Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.

Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.

Your Post Workout Routine Needs This One Supplement Everyday post workout stretches!

Refueling your muscles after an intense workout is important. In fact, it’s vital to your determination to master your body’s natural desire to slow down and ta