Donna Wood
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Cystic acne is an advanced and often times painful type of acne that many teenagers and adults can suffer from. I’ll show you how I cured my cystic acne in 30 days and how you can too! You get a pimple when a pore in your skin gets clogged, usually with dead skin cells. Sometimes… Read More »

If you have cystic acne, then you should know more about it and how it forms. Cystic acne gets birth from nodule acne and its enlargement. It is the result of severe skin inflammation and it gets worse when the nodule acne swelled up.

16 Exercises to Get Rid of Your Mommy Muffin [VIDEO]

That extra side cushion is an area many people want to tighten up, so we give you 6 exercises to get rid of love handles. If your pants are feeling a little snug and your T-shirts are trying hard to disguise some side-bulge, give these exercises a shot!

Tone your inner thighs

Video showing Pilates moves you can do on the floor to work your inner thighs. I don't think i would ever be able to do this, but at least i get a good giggle from the girl in pink!

6 Easy Exercises to Tone and Trim your Inner Thighs More

If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary changes that will target full body weight loss. Toning your inn…