More ideas from Rachael
Watetrcolor Rose tattoo From Bolo Art Tattoo.

Rainbow coloured rose - This is one of my favorite best flower tattoos over the internet. Some love red roses, some love white, or blue, but a multi-colored tattoo beats them all! (One of Ellies tattoos)

Sun salutations, yoga for beginners blog

Surya Namaskar is the Perfect Workout for your Body & Mind. Learn the many physical and spiritual benefits of Sun Salutation!

Meditation for beginners

How To Start Meditating for beginners meditate mental health tips meditation self improvement self help meditation tips mindfulness mindful meditation for beginners meditation tutorials easy meditation

#CHAKRA AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.

CHAKRA AFFIRMATION CARDS: Different powerful affirmations for each chakra point. You can print them out for your own use! Working with our affirmations.

Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.

^this is my favorite mantra^ Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners.