Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat times, and check out our free exercise library and
This peach raspberry lemonade will have you dreaming of a warm summer breeze! Fresh, bright, and deliciously sweet, it's the perfect summer drink! -- Check this useful article by going to the link at the image.
Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.