Blog posts on healing, living wholeheartedly and having fulfilling relationships

Wanting to have more joy in life? Being able to live wholeheartedly and have fulfilling relationships? These posts have tips and tools for having the life you have always wanted to have.

22 Pins

· Last updated 4y

Curated by

Dr Mari Kovanen, CPsychol

Is your relationship "good enough"? This checklist can help to assess whether your relationship meets your needs or needs further work. It can be a starting point for identifying relationship goals. It can also help to spark conversation with your partner about how things could be improved. Download now this Relationship checklist and start forming a more loving and fulfilling relationship. Assessment, Relationship Checklist, Goals Worksheet, Relationship Skills, Work It, Good Enough, Relationship Goals, Blog Posts, Healing

Assessment

Relationship Checklist

Relationship checklist

Is your relationship "good enough"? This checklist can help to assess whether your relationship meets your needs or needs further work. It can be a starting point for identifying relationship goals. It can also help to spark conversation with your partner about how things could be improved. Download now this Relationship checklist and start forming a more loving and fulfilling relationship.

Perfectionism may be covering many different emotional experiences. This post talks about the emotions that aiming for always being e.g. the perfect partner, mother/father, employee may be covering and how to start acknowledging your feelings. Individual Therapy, The Tribe, Perfect Partner, Mother Father, Perfectionism, Mother And Father, Free Stuff, Psychologist

“I have to be….” - What is Your perfectionism covering? - Counselling Psychologist | online | Individual therapy

Perfectionism may be covering many different emotional experiences. This post talks about the emotions that aiming for always being e.g. the perfect partner, mother/father, employee may be covering and how to start acknowledging your feelings.

7 Steps for transforming your relationship – Part 2: Establishing a safe emotional bond and maintaining love

Things To Think About

7 Steps for transforming your relationship – Part 1: Assessing relationship patterns and sore spots - Counselling Psychologist | online | Individual therapy

Healing the mother wound - 10 Steps to healing from emotional absence

Healing the mother wound - 10 Steps to healing from the emotional neglect

Compliment For Guys

Signs Of A Toxic Relationship

Communication In Marriage

Relationship Mistakes

Toxic relationships: recognising, healing and moving on after a toxic relationship - Counselling Psychologist | online | Individual therapy

Are you in a relationship where you feel unhappy most of the time? Recognise the signs of a toxic relationship. This is the first part of a three-part series on toxic relationships looking at what toxic relationships look like.

Healing after a toxic relationship takes times time. This talks about the steps you can take to start healing after a toxic relationship. Dating Tips For Women, The Right Man, Long Term Relationship

Dating Tips For Women

The Right Man

Long Term Relationship

Toxic relationships: recognising, healing and moving on after a toxic relationship – Part 2 - Counselling Psychologist | online | Individual therapy

Healing after a toxic relationship takes times time. This talks about the steps you can take to start healing after a toxic relationship.

Relationship Patterns

In A Toxic Relationship

Christian Relationships

Best Dating Apps

Toxic relationships 3: Moving on & dating after a toxic relationship - Counselling Psychologist | online | Individual therapy

Single and looking for love after being in a toxic relationship? This post talks about how to prepare for a new relationship so that you can avoid repeating past behaviour & relationship patterns.

a woman in a trench coat is throwing leaves

Attachment Parenting

Happy Person

How To Be A Happy Person

Emotionally Unavailable

Types Of Relationships

How do our early relationships impact adult well-being and relationships

This post talks about how the early relationships we form (attachment) guide our adult relationships and the way we feel about ourselves.

When worry and anxiety are ruining your (work) life -10 Tips for finding joy

Self-compassion guided meditation audio (FREE download)

Want a change? 7 principles to make this your best year yet - Part I

Rebuilding Your Life

Rebuild Your Life

Going Through A Divorce

Separation And Divorce

Rebuilding your life after separation and divorce

How is childhood trauma is processed in the brain?

Childhood trauma & recovery: How childhood trauma is processed in the brain