30 protein-packed small meal ideas under 250 calories

30 Protein-Packed Small Meal Ideas Under 250 Calories - Lean It UP Ingredients: 2 whole eggs 1 piece of whole wheat toast hot sauce Nutrition: 250 calories, protein

Healthy veggie bites that are packed with flavour - a midweek must

Ricotta, tomato & spinach frittata

I am in love with ricotta! Ricotta, tomato & spinach frittata: Healthy veggie bites that are packed with flavour - a midweek must.

Cauliflower Rice: "When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!"

Curious as to the taste: Cauliflower rice. When you bring this ‘rice’ to the table, people often have no idea that it’s cauliflower. Serve this in place of normal rice. of cauliflower rice is only 24 calories, compared to of rice at 355 calories!

5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow

5:2 diet meal plans: What to eat for 500 calorie fast days

Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe - ONLY 240 calories per person for HALF a pizza!

Low-Calorie Cauliflower Crust Pizza (Gluten Free)

for days i'm feeling fat and pretend to be healthy. Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and Diet Pizza Recipe - ONLY 240 calories per person for HALF a pizza!

Skinny water:  Ingredients:   3 lemons sliced  1/2 cucumber  A bunch of mint leaves  (per gallon of water)  Preparation:   1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water.  2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day!  Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!

Skinny water: 3 lemons, cucumber, bunch of mint leaves (per gallon) Let sit over night in the fridge. Adds flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system.

This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.

Turkish one-pan eggs & peppers (Menemen)

Turkish one-pan eggs & peppers (Menemen) This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.

10 Slow Cooker Dinners Under 380 Calories

10 Slow Cooker Dinners Under 380 Calories

Craving comfort food without all the hustle and bustle? For a fuss-free and flavorful meal requiring next to no effort, get to know your slow cooker! From savory chicken and pork dishes to lasagna and stuffed peppers, the sky’s the limit when it comes to

500 calorie meal plans for the 5:2 diet  - Banana Shake Breakfast - Beef Stew Dinner

500 calorie meal plans for 5:2 diet

500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner Rapid weight loss! The newest method in Absolutely safe and easy!

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

Baked eggs with spinach & tomato

Baked Eggs With Spinach & Tomato Recipe Breakfast and Brunch with spinach, chopped tomatoes, chili flakes, eggs

A low fat, superhealthy, vegetarian midweek meal - you can even freeze any leftovers for later

Mushroom, spinach & potato pie

A low fat, superhealthy, vegetarian midweek meal - you can even freeze any leftovers for later - Mushroom, Spinach, Potato Pot Pie.

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