More ideas from Lynn
Practice mindfully and stay for 10 deep breaths in each pose. 1️⃣Interlace your hands behind the head and lean back slightly as you exhale. 2️⃣Press your palms together behind your back. If this is not accessible, grab the opposite elbows instead 3️⃣Posit

Practice mindfully and stay for 10 deep breaths in each pose. 1️⃣Interlace your hands behind the head and lean back slightly as you exhale. 2️⃣Press your palms together behind your back. If this is not accessible, grab the opposite elbows instead 3️⃣Posit

100 Inspirational Quotes That Will Change Your Life 77

100 Inspirational Quotes That Will Change Your Life 77