40g = hex b 200g banana = 8 syns So split in to three it would be 1 x hexb & 3 syns
This hearty chicken vegetable soup is perfect for chilly days! Packed with vegetables and easy to make on the stove or your Instant Pot.
Check out this super easy guide to doing Slimming World alone with a free printable to help you on your weight loss journey.
Enjoy a fakeaway night, with this delicious and Syn Free Beef and Potato Curry, leaving you plenty of syns to enjoy a couple of poppadums.
Syn Free Fajita Chicken Pasta - all the great flavours of chicken fajita's in this amazing pasta dish that the whole family will love.
Low Syn Beef Chow Mein - a popular dish to order from the Chinese, made healthier. Perfect for your at home fakeaway.
This LOW SYN Sticky Gingerbread Traybake is the perfect Slimming World Christmas recipe at just one syn per slice, ideal for festive celebreations!
Slimming World pancakes - my favourite breakfast to lose weight with!
Low Syn Corned Beef Hash - an easy family friendly recipe perfect for breakfast, lunch or dinner. Slimming World and Weight Watchers friendly
Low Syn Chicken Korma - ditch the heavy calories and syns for this tasty authentic lighter version that doesn't compromise on flavour.
These slimming-friendly Mini Yorkshire Puddings really make a roast dinner - perfect if you're calorie counting or following a plan like Weight Watchers.
Quick Mild Chicken Curry - a delicately flavoured curry using chicken and yoghurt for a perfect family meal any night of the week.
What to consider if you want to buy the best pasta machine you can for the money.
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Delicious Low Syn Roasted Sweet Potato Hummus - this is a family favorite, once you try this you won't want to make regular hummus again
How to cook the perfect baked oven fries - syn free, golden, crispy and delicious! Slimming World and Weight Watchers friendly