Eniola Akinlabi

Eniola Akinlabi

Eniola Akinlabi
More ideas from Eniola
Sometimes fighting anxiety only intensifies it. Don't wait until anxiety is gone to accept yourself. Embrace your whole self now to reduce anxiety's power.       www.HealthyPlace.com

Accept yourself -- and your anxiety. It seems counter-intuitive, but facing anxiety head-on is a powerful way to deal with it.

What are you missing? ~ Dr. Neal Houston, Sociologist (Mental Health  Life Wellness) EDUCATION  AWARENESS www.facebook.com/TheLifeTherapyGroup

not feeling content, not feeling safe, not feeling confident in ourselves and confident that things will work out fine