Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
From The Magical Druid, things for people to do to celebrate Imbolc even if they don’t have a local group to work with on the night. I wonder if that's why we've found ourselves cleaning out the house this weekend!
Yoga Fitness Flow - Bigger Butt Workout at Home For Women - Doing this routine is best exercise for butt and thighs. After a week you will start to see noticeable changes! - Get Your Sexiest Body Ever!