Evi.B
More ideas from Evi.B
We've simplified all of the numbers you have to remember when it comes to your daily health, from how much water and sleep you should be getting to the maximum amount of sugar and sodium you can consume.

We've simplified all of the numbers you have to remember when it comes to your daily health, from how much water and sleep you should be getting to the maximum amount of sugar and sodium you can consume.

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Replace 3 nonconcurrent runs with Another cardio workout (stairs or yoga) to give leg muscles and shins a rest from running.

Black and Silver #Glitterwallpaper used here in a bedroom project. Over 70+ colours of #glitterwallcovering can be found by clicking through..

Black and Silver #Glitterwallpaper used here in a bedroom project. Over 70+ colours of #glitterwallcovering can be found by clicking through..