Elaine Sherwood

Elaine Sherwood

Elaine Sherwood
More ideas from Elaine
Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. Also back fat is one of t

Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. It’s also one of the hardest places to lose fat. But going to the gym isn’t the only way to stay in shape: there are many body

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want w

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

Weight Watchers Slow Cooker Taco Soup - #slowcooker

Weight Watchers Slow Cooker Taco Soup - only use small or big pkg taco seasoning and same for ranch mix. instead of 3 jars of chiles and tomatoes, use 1 big one or 2 small ones and add great northern/ kidney beans instead

Skinny Chicken Fajita Soup Recipe - Low Fat, Gluten Free, & Low Carb Option!

I would use my own seasoning instead of packet to make it healthy Skinny Chicken Fajita Soup Recipe - Low Fat, Gluten Free, & Low Carb Option!

Welcome to the November edition of What to Wear This Month! You'll fund 15 November outfit ideas perfect for your fall and winter fashion needs. Any of these would work great for your Thanksgiving outfit, whether you need to dress up or go casual. Click on over to see all 15 outfit ideas for fall. #fallfashion #winterfashion #falloutfitideas #november #thanksgivingoutfits

Welcome to the November edition of What to Wear This Month! You'll fund 15 November outfit ideas perfect for your fall and winter fashion needs. Any of these would work great for your Thanksgiving outfit, whether you need to dress up or go casual. Click on over to see all 15 outfit ideas for fall. #fallfashion #winterfashion #falloutfitideas #november #thanksgivingoutfits

ღ black bra tank dress, tan sweater, leopard scarf, brown riding boots

Black dress, leopard scarf tan cardigan and brown boots--monogrammed clutch. So need an animal print scarf and a brown cardigan.

6 Easy Stretches to Eliminate Knee Pain for Good #knee #injury #stretch

6 Simple Moves to Eliminate Knee Pain for Good If you're feeling weak in the knees (and not in a good way), try these easy exercises to kick knee pain to the curb.

Fat on the body is bad news. It doesn’t just look bad, but these excess pounds bring poor health with it too. It

8 SimplExercises to get Rid of Back Fat Style Vast-Fat on the body is bad news. It doesn’t just look bad, but these excess pounds bring poor health with it too.