Jeremy Tucker
More ideas from Jeremy
Splits in 30 Days Challenge - This is a goal of mine. One day!

Splits in 30 Days Challenge Flexibility key to unleashing power and speed by increasing the range of motion active muscles have to travel before held back by the opposing (antagonist). Being more flexible can also reduce chance of injury when exercising,

Pin it! Yoga poses for men to help open hips and chest. Click to enlarge. Wearing: Lululemon shorts, Nike shirt. Using: Yoga accessories mat.

Pin it! Yoga poses for men to help open hips and chest.Definitely have tight hip flexors

Pin it! Yoga poses for men to help open hips and chest. Click to enlarge. Wearing: Lululemon shorts, Nike shirt. Using: Yoga accessories mat.

Pin it! Yoga poses for men to help open hips and chest.Definitely have tight hip flexors

Splits in 30 Days Challenge - This is a goal of mine. One day!

Splits in 30 Days Challenge Flexibility key to unleashing power and speed by increasing the range of motion active muscles have to travel before held back by the opposing (antagonist). Being more flexible can also reduce chance of injury when exercising,

Motivate yourself each and every day

Splits in 30 Days Challenge Flexibility key to unleashing power and speed by increasing the range of motion active muscles have to travel before held back by the opposing (antagonist). Being more flexible can also reduce chance of injury when exercising,

If you're struggling to pack on mass, try adding these meals just before bed. These 5 meals are full of #protein and healthy fats to fuel muscle growth while you sleep.

If you're struggling to pack on mass, try adding these meals just before bed. These 5 meals are full of and healthy fats to fuel muscle growth while you sleep. (Try Workout Diet)

ab workout

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine