Elizabethwarburton

Elizabethwarburton

Elizabethwarburton
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Losing weight is a subject for many experts, who are trying to find what causes that, what are the reasons. One of the reasons is connected with overeating, another is with a low level of physical activities, and however the obesity can be caused because of hormonal issue.

Losing weight has become a kind of struggle for you, and you think that your diet does not give the desired results, then the hormone – leptin is to blame. Leptin is a hormone secreted by the cells…

signs-your-dog-is-in-pain

The common signs your dog is in pain can be easier to notice once you know what you are looking for. Here are 6 common signs your dog is in pain.

8 Week Body Transformation: Day 48 LEGS.

Day 48 and we are working our LEGS! So let’s get prepared to work hard and feel the burn. Today we will start off with our ab ball twist, and if you or your gym does not have a ball OR

8 Week Body Transformation: Day 9 Shoulders

Day Here we go, time to work our Shoulders (love shoulder day). Today we are going to hammer through 6 exercises and we will do 2 warm up sets for each exercise, BUT if you do not have time OR

It’s LEG day!! and the last workout of the week so it’s time to bust your booty and leave it all in the weight room. Today we are going to be doing a lot of squats and build those buns. We will be doing 4 exercises and with each exercise we will be doing 4...Read More »

It’s LEG day! and the last workout of the week so it’s time to bust your booty and leave it all in the weight room. Today we are going to be doing a lot of squats and build those buns. We will be doing 4 exercises and with each exercise we will be doi

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but alsothe burninglegs, too.

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs.