Energy Flows Where Intention Goes by halfmoonyoga: Sankalpa is resolve or will and has the potential of harnessing inner strength by choosing, defining and clearly focusing on a specific goal. ‘How is it that I want to show up in the world today?
Simple and beautiful shoulder mandala tattoo. The shoulders are another popular place where mandalas are inked because of the flat space and that you can show off the tattoo with almost any type of clothing on. Source by
cool Getting over a painful experience is much like crossing monkey bars. You have to. Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well