More ideas from Ellie
Energy Flows Where Intention Goes by halfmoonyoga: Sankalpa is resolve or will and has the potential of harnessing inner strength by choosing, defining and clearly focusing on a specific goal. ‘How is it that I want to show up in the world today?’ ‘What are the things that I need to do to move in that direction?’ ‘ What are the barriers to achieving my intention for this day?’ #Yoga #Intention #Sankapla

Energy Flows Where Intention Goes by halfmoonyoga: Sankalpa is resolve or will and has the potential of harnessing inner strength by choosing, defining and clearly focusing on a specific goal. ‘How is it that I want to show up in the world today?