More ideas from Ellie
Emergency room antidotes that nurses or nursing students should know. The following is a list of different antidotes for different agents. Common antidotes.

Emergency room antidotes that nurses or nursing students should know. Rita is in nursing school.

Elbow Plank With Donkey Kick

Help lift that booty (and tone your core) with this elbow plank variation: Begin in an elbow plank with elbows directly under shoulders, abs engaged toward the spine. Don't let the pelvis sag down or pop up. Lift left leg off the ground, bending your