Ellika Larsson
More ideas from Ellika
Build bigger biceps with this one trick Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout by jeannine

Build bigger biceps with this one trick Back: my custom printable workout by by jeannine - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Squats- Effect of stance on muscle groups.

Leg press foot placement variations to help target different muscles for better overall leg development. The leg day exercise variations that will really help you get that important definition!

Tuesday Glutes & Hip Flexors Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Tuesday Glutes & Hip Flexors Gym Workout: my visual workout created at…

Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.

Repin and share if this workout got you in sexy shape! Read the post for all the workout descriptions.

Inner Thighs Workout

Inner Thighs Workout More - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin if You're Amazed by Your New Zero-G Booty! Read the post for all the workout info! https://transformfitspo.com/want-zero-g-bum-intense-leg-booty-workout-will-give-crazy-lift-results-turn-heads/

Repin if You're Amazed by Your New Zero-G Booty! Read the post for all the workout info! https://transformfitspo.com/want-zero-g-bum-intense-leg-booty-workout-will-give-crazy-lift-results-turn-heads/

Killer Leg Day More

Killer Leg Day Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at roni