Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes. Next time I will dip the chicken breast fillets in the egg and then the cous cous instead

Baked portabella mushrooms with rice and egg - this was pretty good, not fabulous, but filling and certainly very low in calories and fat.  It took much longer to cook than I expected, I was thinking 5 minutes cook time, it was more like 18-20 minutes cook time.  Still, I'd make it again.

baked portabella mushrooms with rice and egg: 2 large portobello mushrooms cup of leftover rice or risotto (I used leftovers of my Golden Courgette Pilaf) 2 eggs salt and black pepper Frylight or Pam spray fresh Italian parsley

Vicki-Kitchen: Sticky sesame chicken OMG delicious (slimming world friendly)

Oh wow this is so fab so tasty you'll never want to waste syns on a takeaway again. It is a bit time consuming but nothing major and the .

The ultimate, printable generic slimming world shopping list — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

The ultimate, printable generic slimming world shopping list


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