Pregnancy, baby and toddler health information at BabyCentre UK
Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks. #5:2diet #fastdiet #diet #lowcalorie
Best healthy low calorie recipes
Our healthy recipes pack in plenty of flavour and nutritious ingredients without all the calories. Try lighter versions of classics, veg-rich soups and vibrant salads
You can feast on the Fast Diet!
You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online
The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet
For today I want to share some of my most popular 5:2 recipes and meal plans from the archives, as well as remind any new readers why the fast diet is so beneficial and works for me.
The secret of Fast Diet success!
While the Fast Diet couldn’t be simpler - cut your calorie consumption to a quarter of the usual amount two days a week - the concept can sound intimidating to some.