Emma Mellors
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Best Feldenkrais® Moves for Back Pain Relief Part 1 Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Housto.

Balletband – Balletband – Hands Free Resistance Band for Dancers

Balletband – Balletband – Hands Free Resistance Band for Dancers -- I need to get myself one to practice arabesques!

Back Stretching for Ballet Dancers : Ballet Lessons Back stretching is a very important part of any ballet dancer's warmup routine - or at least it should be. Find out about back stretching for ballet dancers with help from a longtime and distinguished ballet professional in this free video clip.

Back Stretching for Ballet Dancers : Ballet Lessons. This is my stretch routine, I do this before every class!

How to Draw what you See: Techniques and Tips to Improve your Drawing Skills

Learn to draw and sketch with these easy drawing tips. Read step-by-step instructions (with pictures) explaining how to draw what you see. If you want to be able to draw realistically, these 12 drawing techniques will help improve your drawing skills.