Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. Interesting.
Tame the Tum: Spare tire or stress bulge?
For many women, getting bikini ready means tackling one dreaded area in particular — our tummies. Most of us still think the best wa...
Sumo Squats With Side Arm Raise
Widening your stance while doing squats will target your glutes differently and will also tone your thighs. Hold a pair of dumbbells with your arms straight.
Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.